Mark D. Colafranceschi
Depression & Anxiety Emotion-Link
Buried Feelings are the Root of Depression & Anxiety.
Stop the Cycle Without Treatment & Pills.
Call 480-210-2345
"The brain is the physical organ responsible for processing information, while the mind encompasses feelings, consciousness, thoughts, emotions, and experiences. The Medical System does not address feelings and emotions. Buried feelings have a purpose."
Mark Colafranceschi
Video, The Emotion-Link Introduction
Explore the biology of feelings, beliefs, and personality and how they are connected to illness.
Depression Introduction
Buried Feelings and Depression
Anxiety Introduction
Buried Feelings & Anxiety
A Course on Beliefs
Understanding how we form beliefs is essential to healing without pills and treatments.
Unresolved emotions and negative thought patterns can manifest as physical ailments and health problems. By acknowledging and releasing buried feelings, we can facilitate healing and promote overall wellness. The Ultimate Exercise address these buried feelings and support personal growth and transformation.
The Exercise emphasizes the profound connection between our beliefs, biology, and health. Encouraging you to explore buried feelings and transform your beliefs to create positive changes in your life.
Learn More about this approach
Unresolved emotions and negative thought patterns can manife
Find the Purpose in Depression and anxiety
ANXIETY
- Proximate Cause: Any threat real or perceived.
- True Cause: past trauma, abuse, or grief. Subconscious fear.
- Purpose: To tell you there is a threat or danger, real or perceived. The purpose of anxiety is connected to survival and finding an escape route. Real risks and the anxiety invoked are life-saving or protective. (see previous class)
- Secondary Gain: If I have control, I am safe. I use worry to justify my control issues. If I worry, bad things don’t happen.
- Need to control situations to feel safe.
- Control issues
- Mistrust
- Dependence
- Control
- Perfection
- Isolation
- Obsession
- Competition
- Comparing
- Compulsion.
- Temporary Admission (connected to a Vice): I want to be in control to feel safe. I don’t trust. I am dependent. I am untrusting. I am compulsive. I need to be perfect, If I don’t do it myself, people will let me down. People are out to get me. Ultimate Exercise: Untrusting, Controlling, Inferior, Superior, Dependent, Afraid, Shame, Guilt, Vulnerable, Scarcity, or Defective.
- Goal: I let go of my need for control, I trust in the process, I don't need perfection I want ambition, strength and diligence and I trust myself and the people around me. To be: Equal, Balanced, Diligence, Strong, Value, Courage, Loyal, Connected, Peace, Strong
The Purpose of Depression
- The purpose of depression is to slow things down. When a person fails to gain status or loses their standing, feels powerless or hopeless, depression is helpful to process and resolve this matter. These uncomfortable feelings lead to depression, which slows down the mind and the body. It is constructive if you look inside. The purpose of being depressed is to help us see things clearly or give us a break from competing. Ruminating will enable you to figure things out by looking inwards. The subconscious secondary gain we receive from depression includes getting attention and/or a break. You can control others by being depressing or dejected. You can isolate and not take responsibility. Believing in the "poor me" feels good temporarily. Evolutionary, it has allowed a passive-aggressive way to deal with authority and anxiety. Remember feeling powerless sucks, and ‘depressing’ is the first step to healing.
- Depression results from major life stresses, along with alcohol and drug use. What causes life stress or addiction is buried feelings.
- Being 'depressing' allows us to see things more accurately. By not being falsely optimistic, my eyes are open and I can see again. Otherwise said, pessimism is helpful and constructive if it is accurate and can allow for positive change. Ruminating, even though associated with negative connotations, allows you to play something over to make what you had believed to be a significant, bad, permanent, and pervasive shift to small, okay, temporary and specific in a real way, not being falsely optimistic. When I do this work, I thank the depression for being purposeful, necessary, and healing. When I suppress my emotions with pills or blame, I get stuck, and depression gets destructive.
- None of this work shames or guilt’s anyone for being in a state of depression, rather we support and allow the person to access the secondary gains and purpose of the depression (described below).
- Now we can look at the Emotion-Link to depression. We must first agree that depression is not permanent, nor is it a brain disease. If depression is caused by failing, feeling powerless or hopeless, falling from status, failing to gain status, or helping you to see things clearly... and the purpose of being depressed is to ruminate or control to allow us to figure things out... Wow! We can then appreciate depression as purposeful versus bad luck, chance, or genetic—the purpose and effect enabling us to be empowered. You cannot heal or resolve the ‘depressing’ if it is permanent and external. Later we will explain the Temporary Admission and make it Descriptive so we can find the hidden emotions or feelings, along with the goals to get out of the trap.
- Secondary gain: I get attention and a break when I am depressed. I can control others by being depressing or dejected. I can control it, allowing me to take back my power. I get to isolate myself and not take responsibility. Believing in the “poor me” feels good temporarily. I can see things more accurately, not falsely optimistic. Ruminating is a safe and effective way to resolve painful past experiences.
- Temporary Admission (connected to a Vice): I am depressing, I feel dejected, I am powerless, I am hopeless, I am anxious, I am passive-aggressive. I am controlling. I have self-doubt. I am ruminating. If only. UE: Afraid, Passive-Aggressive, Victim, Disconnected, Controlling, Unrelenting, Perfection, Competitive, or Guilty.
- Goal: I have hope, I have control, I confront my fear - to move from the vice to the virtue of Diligence, Temperance, Courage, Balanced, etc.
Mark Colafranceschi D. C
- Nutrition
- Physical
- Emotional
Using the mind to change the body and
Using the body to change the mn
Mark Colafranceschi
Mark Colafranceschi is a graduate of the National College of Health Sciences. He is driven by the “Emotion-Link” as the basis of true patient healing and recovery. His extensive study and use of functional food, along with clinical nutrition (whole food supplements), minerals, and enzymes.
Mark Colafranceschi has utilized therapeutic water fasting for over 25 years in his practice. Safely guiding clients reset for lasting results. The focus is on the Emotion-Link. He has developed and utilizes a unique practical course with over 100 classes, for patient education and recovery. The degree of success for patient recovery is directly related to the patient’s commitment to internalizing the health issues.
Along with the seminar series, individual consultation with Mark Colafranceschi on food choices, lifestyle, rest, relaxation, breathing, proper movement, supportive care, the mental/emotional aspect of health, and the Ultimate Exercise, provides patients with lasting results as they reach their true potential in healing and wellness. As an educator and speaker,
Mark Colafranceschi is an avid hiker, cross-country skier, and mountain biker, and also enjoys paddle boarding, playing hockey, pickleball, cooking, gardening, reading, and writing.
Mark Colafranceschi believes that healthcare is universal and has no boundaries. He believes that we are all equals, and there are no grey areas for our equality to heal.
Contact Us
The Emotion-Link
Drcola1010@gmail.com www.colaclinic.com www.buriedfeelings.com
Monday - Saturday: 11am - 8pm
Sunday: Closed
Call 480-210-2345
Call 480-210-2345
Ultimate Exercise & The Emotion-Link
Call today to learn about the Ultimate Exercise to process buried feelings.
No treatments no pills.
Take your health back
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